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Journey to Recovery Update
It’s been over a month since I posted my first Journey to Recovery post. I had meant to write sooner but just haven’t had the energy or anything new to talk about. I don’t know exactly if my mood is...
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Anxiety Disorder Response vs Normal Emotional Response
All the time, every week I see how much progress I am making. And it’s awesome. Lately, I’ve been trying to pay attnetion to my emotions and learn what is ‘normal’. I’ve been struggling with my...
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Do You Experience Increased Anxiety The Week Before Your Period?
If you have an anxiety disorder, any other mental illness (or are a woman), do you experience increased anxiety the week before you get your period? I know I do! So that means you are not alone and I...
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The Real Faces of Mental Illness: She and PTSD
The Real Faces of Mental Illness is a monthly interview series from real people sharing their personal stories and experiences. I want to show people what it’s really like to have a mental illness and...
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